Eating food as medicine. Body is being fed by 5 Elements (Earth, Water, Air, Fire, Sky). Body is naturally healthy. Ayurved and Naturopathy are guiding principles.
Daily Exercise
To maintain Strength, Flexibility, Stamina, Quickness
Daily Exercise
To maintain Strength, Flexibility, Stamina, Quickness
Daily Pranayam
To maintain health and energy of Pranmayee Sharir comprising 72K Yaugik Nadis and 7 Energy Chakra
Emotional Freedom
Practicing Emotional Freedom Technique to maintain emotional balance and blossom
Emotional Freedom
Practicing Emotional Freedom Technique to maintain emotional balance and blossom
Healing
Practicing Quantum Healing Practice to heal the minutest level of biology